Pretty much everyone wants to know either how to lose weight, or avoid gaining weight, or how to avoid cancer and be healthier and live longer, or how to eat in a way that is good for the environment.
You can accomplish such goals if you can learn how to cook vegan food that is satisfying and which provides all the nutrients your body needs.
With my approach you do not have to become a strict vegan. You can go as far as you want to go.
The best place to do a cooking class is in a school cafeteria, college cafeteria, church kitchen, or perhaps even a restaurant.
Everyone wants to be healthy, lose weight, avoid gaining weight.
My wife and I will wear microphones and we will talk about our cooking as we cook. You can gather around and watch or we can put you to work. My father-in-law and mother-in-law may come along to help.
And when we are done, as you sit down to eat, we will talk to you about making the transition, selecting ingredients, growing your own vegetables, and how to handle things in the kitchen.
The goal is to make food that tastes great, is satisfying, and which contains all the nutrients your body needs and craves.
Kids should attend these classes. Kids especially should attend. Kids can easily learn how to cook for themselves.
You can read some of our vegan recipes on this web site and more in my book.
I enjoy doing cooking classes for churches. Churches are especially interested in learning more about the “Jesus diet.” Before I was a lawyer, I was a seminarian, and I have studied this question as deeply as anyone. I am convinced that Jesus came out of the Essene movement, which emphasized eating an all-vegetable diet, because they believed that was the diet of the legendary Eden and would be the diet of the messiah and the messianic era. They chose that diet because they believed that cruelty to animals was wrong, as Noah taught according to the seven Noahide Commandments.The Essenes were known for being healthy and especially long lived. Eusebius says that one of Jesus’ nephews lived to be 120.
