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Emelyn’s Concoction


One of the themes of this book is that cooking is easy and that vegan cooking is easy, and that men and boys should be able to cook for themselves and for the goddess in their lives – whether it is their busy, over-worked mother, their girl friends, or their wives.

Women like vegan food because they are always thinking about controlling their weight.

Women and girls like men and boys who can cook. Compatibility in the kitchen may indicate compatibility in other rooms. Cooking together makes a perfect first date.

So, boys and men: Learn some vegan recipes and cook them up for the goddess in your life, and they will love you for it.

Try This Recipe:

Emelyn’s Concoction


2 cups sprouted lentils
¼ onion chopped thinly
4 tbsp nutritional yeast
½ cup olives
1 cluster of garlic with husk removed
Braggs or soy sauce to taste


Microwave garlic for 1 minute and then chop thinly. Mix all ingredients together without further cooking and enjoy.